SUFFERING WITH HASHIMOTO’S?
Have you recently been diagnosed with Hashomoto’s? Same.
I have been working with a holistic health coach and a Naturopathic practitioner to help heal my thyroid issues.
This guide is full of all the information I have gathered, and the plan I started with + printable plans and recipes!
Lot’s of Info!
This guide is full of helpful tips for overcoming hashimoto’s naturally. I love the autoimmune protocol recipes, and the shopping list!
- kira L
Hashimoto's disease is a condition in which your immune system attacks your thyroid, a small gland at the base of your neck below your Adam's apple.
The thyroid gland is part of your endocrine system, which produces hormones that coordinate many of your body's functions.
Inflammation from Hashimoto's disease, also known as chronic lymphocytic thyroiditis, often leads to an underactive thyroid gland (hypothyroidism).
Hashimoto's disease is the most common cause of hypothyroidism in the United States.
HOW CAN I HELP?
I have just been officially diagnosed with Hashimoto’s, and it’s pretty devastating. Especially, if you are already living a natural lifestyle, and really trying to be healthy.
For years now, I have struggled with “why?”
Why can’t I lose this weight, I eat better than anyone I know?
Why is my skin so dry?
Why is my hair thinning so much?
Why am I always cold?
These question and many more were answered, when I received my test results back.
Now, I am ready to take a new approach and heal my Hashimoto’s naturally.
I have been working side-by-side with holistic coaches and my naturopathic doctor, as well as gathering my own extensive research.
This is a round-up of all the most helpful information I have, and what I plan to try myself, along this journey.
I hope you use this guide to help further your research and understanding of what will work best for you.
Here's what’s inside:
What is Hashimoto’s?
Tips to heal Hashimoto’s naturally
How to use food to heal, and what diets work best for thyroid issues
Foods to avoid and foods to keep
5 Day Autoimmune Protocol Diet Plan
Autoimmune Shopping List
Supplement list and recommendations
Access to the Whole Body Healing + Hashimoto’s Facebook Group
I know that these simple recipes, tips and resources will help you gain insight and direction for healing your Hashimoto’s naturally.
I can’t wait to meet up with you on Facebook, and track our progress!